Online, telephone and In-person therapy

I'm a pluralistic, person centred counsellor, meaning I tailor therapy to your unique needs and draw on a range of methods to support what feels most helpful for you. I work both online with Adults across the UK and in person with those living in the Redcar and Middlesbrough area.
I offer a safe, confidential space where you can explore your thoughts, feelings, and experiences at your own pace. My practice is grounded in empathy, respect, and collaboration, creating therapeutic relationship where you feel heard, understood, and empowered.

Please note that my email, website and mobile phone are not monitored 24/7 and are not a crisis service.
If you are experiencing a mental health crisis, please use the support options below:
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